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Our friends at Live Fit Girls just posted a fantastic workout! This is bound to help you with some of your workout goals especially with summer coming. The workouts in the video on the Live Fit Girl's blog is designed to target your thighs. Enjoy! Make a quick visit to the Live Fit Girl's blog for a downloadable workout sheet and more workouts and fitness tips!
1 Comment
Darlene Fleckinger
6/24/2016 03:10:18 pm
It's a OK video. Nothing on upper body. I know there are easier exercises for the ring. Especially for a beginner. I don't do Pilates exercises. I want to just focuss on the ring. Leave a Reply. |
About ProBody PilatesWe provide a world-class Pilates experience through quality products, quick shipping, and amazing customer service, while fostering a community of Pilates enthusiasts. Our blog aims to educate and motivate. We believe balance is the basis of a happy, healthy life – discover balance with ProBody Pilates. Archives
August 2016
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